Wow I have actually done it I have signed up to do this amazing journey with Michelle Bridges.
I am so scared and yet so excited all in one. Yesterday as I got out of the pool and walked past the window of the room next door I saw my reflection and though omfg look at you, your so fat and revolting. Thank god I had already decided to do this.
I realise this is going to be hard as I am 46 now and not fit at all. Health issues are a problem but if I can beat Breast Cancer I can beat Obesity too cant I .
You can do it Julie just be firm with yourself you can do it.
Let the journey begin.
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